Wednesday, November 18 2009

Martial Arts expert Sifu Khabir is currently promoting tai-chi and chi kung therapy to combat sickness. Sifu Khabir has made available step by step instructional DVDs, CDs and booklets so one can practise in the comfort of their homes and remain healthy.

Many illnesses such as diabetes, asthma, heart disease, high and low blood pressure, cysts, tumours and cancers are increasing and person are suffering due to a poor health lifestyle. Persons are increasingly turning to herbal healing and alternative medicine for relief and recovery.

Tai Chi and Chi kung Masters for thousands of years have studied the science of health preservation through Chi Kung internal and external massage, breathing exercises, meditation, Chinese yoga, internal aerobics, herbs, good sexual habits and proper diet. Tai Chi and Chi Kung combines the benefits of physical exercise with what is known in modern medicine as psychoneuro-immunology — the art of using the mind to treat disease and promote good health.

The DVD’s are available at Moksha yoga Centre, corner Murray Street and Ariapita Avenue, Woodbrook, Black Belt Martial Arts Supplies, Henry Street, Port of Spain, Pacific Trading, upstairs Excellent Mall, Park and Frederick Street, Port-of-Spain and at Crown Point, Tobago.

For more information or to order DVD’s call Sifu Khabir at 645-8396, 688-7010 or 354-1114.